Beef & red pepper burgers
1h 10m
Beef & red pepper burgers
Ingredients
Nutrition
- 1 red pepper cut into quarters
- 2 tbsp olive oil
- 400g lean steak mince
- 1 medium egg
- 1 carrot coarsely grated
- 50g stale breadcrumbs
- 40g cheddar finely sliced
- To serve 6floury rolls halved
- 3 tbsp mayonnaise
- ¼ cucumber or 1-2 mini cucumbers, sliced
Instructions
3 steps
- 1
Heat oven to 200C/180C fan/ gas 6. Put the pepper on a baking tray and rub with 1/2 tbsp oil. Roast in the oven for 25-30 mins, turning once halfway through. Remove and allow to cool slightly before finely chopping.
30 min - 2
Tip the mince, roasted pepper, egg, carrot and breadcrumbs into a large bowl and mix well. Using your hands, shape the mixture into six equal burgers.
- 3
Heat the remaining oil in a large, heavy-based, non-stick frying pan over a medium heat. Fry the burgers for 5-6 mins each side until cooked through. Top with slices of cheddar. Spread the rolls with mayo, add the burgers and top with slices of cucumber.
6 min
Progress
0 / 3 steps
Nutrition
Per serving (based on 6 servings)
Calories
199cal
Protein
18.0g
Fiber
1.0g
Sugar
3.0g
Sodium
0mg
